So been a while since I’ve posted anything as had other things going on so training took abit of a back burner but now I think I need to get my head back in the game if I wana step on stage next year and bring a better package this is a little something different I threw in at the end of my leg session this is such a good movement for the very top of the quad and the hip flexor really concentrating on the stretch and the squeeze at the top of the moment #bodybuilding#amateurbodybuilder#legs#quads#hammies#pumped#grow#fitfam
This Momma is out of the house! 🙌 #smallwins#riseup#morningsickness#warrior 🤺😂
I'm getting my 💩 together...and it feels so dang good!!! 🤸♀️ I've loved being able to work from home while I've been down & out with the "pregnancy flu", but I've also missed being able crush my business at my usual rate and set big goals for myself and this life! .
Ummmmm I guess that's a sign that I'm in the right job!!! #Passion + #Purpose
Less than 3 months left in the year and I'm ready to RISE to a new level! So excited about all the exciting NEW wellness tools coming your way!!! Stay tuned for MY NEXT GROUP STARTING SOON!!!!! Drop a 🤙below if you'd like sneak peek into the deets and a chance to save your spot early!! .
2018 isn't over yet y'all! Baby and I have some tricks up our sleeves...and baby isn't even wearing sleeves #extratricky#pumped#stoked#ecstatic#alltheadjectives#newgroup#fitness#nutrition#mindset#fallinlovewithYOU 😍
P.S. Who else loves working at cafes?! 💜👊🤓 #teadrinker Drop your favourite work online spot below!
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