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I mean I may have missed hump day but hey Thursday is just as good right😂🍑 I actually trained back today though which is one of my faaaavv things to train especially as I’m trying to build my upper body up for my next competitions...👀😉
I’m currently sunning it up in Turkey on holidays but I always train when I’m away as going to the gym is very much apart of my lifestyle and is one of my fav things to do so it would be so silly not to go 🤷🏼♀️ anyone else find they actually have even better workouts whilst travelling? Maybe it’s the new environment, knowing you can lay by the pool for the rest of the day or the all you can eat buffet waiting for you afterwards😂