Are you waking up excited to face a new day? Get crystal clear on a goal that makes you jump out of bed with zest and focus.
1 12 minutes ago
You can have EXCUSES or you can have RESULTS. But you can’t have both !
What are your excuses for not taking care of YOU? For not prioritizing yourself everyday for at least 30mins ? What’s your excuse to keep saying tomorrow .... next week .... the new year ?
STOP 🛑 with the excuses and start with the WHYS ! Why do you want to better yourself? Why do you want to fuel your body right and celebrate how it can move and all it can do for you. Is it for your kids ...Do you want to have the energy to keep up with your kids? Is it to lose weight? Is it make better food choices? Is it wanting to sleep better or be more energized ? Or do you simply just want to do it for YOU ? ☝🏻
Whatever your reason is, I’m HERE to help YOU and continue to share MY journey and to kick away those EXCUSES. 🤸🏼♀️
When you start feeling good and relish in self care, there really is no better feeling. 😌
0 512 minutes ago
Bedroom goals. Your external enviornment makes a massive difference in how you feel. Think clean, modern, crisp and aesthetic!
1 04 minutes ago
Swipe right to see part two👉
This week we're going to focus on mindsets
for high performance!
One of the keys I want to share with you
already today is really about; mentally
preparing for activity or "the thing"
you're going to be doing.
Usually you know what you are going to be doing;
whether it is an exam, or maybe a sales presentation, or a
difficult conversation, it could be also something physical; like moving your body,
lifting weights, running, whatever it is...
Get your mind engaged! .
Because when you get your mind engaged, and you go to
that activity, you're going to be doing so much better
than if you don't get your mind into it.
Close your eyes, see the pictures in your mind, get the feelings, yourself succeeding and being confident in that moment, and relax.
The key is to see yourself succeeding and being confident in that moment! .
Repetition is the mother of skill, so you have to repeat the process time,
and time again!
You're gonna perform much better than if you just go cold turkey into the situation, not prepared at all. .
It's like your body recognize him or herself in that that situation, when you have been mentally rehearsing you succeeding in it. .
Hopefully this gave you something valuable today, Please kick ass today! Love you! Have a good day!
Double tap if you enjoyed the message – tag a friend who needs to see this one 🤝
I had to climb out the sewer, had to fight with my mistakes, had to go through shit and deal with lotta hella stupid people, but I handled it well, I never gave up and I’m not proud of myself, I’m proud that I’m loved by God 🙏🏼🤫🍇 shhhhh be quiet, don’t tell nobody
Que tipo de profissional as empresas estão buscando? 🤨⠀
👀 Profissional analítico que tenha as habilidades técnicas para resolver problemas complexos — e a curiosidade de explorar quais são os problemas que precisam ser resolvidos.⠀
💪 Pessoas com capacidade analítica, vontade de trabalhar com dados e com visão de negócios para ajudar a empresa a enfrentar seus desafios complexos e a criar soluções utilizando técnicas de Inteligência Artificial buscando eficiência operacional em toda a cadeia.⠀
🧠 Especialista para apoiar e suportar as áreas de negócio no sentido de utilizar as informações analíticas para definição de estratégias e apoio às decisões.⠀
A Consigliere pensou em tudo isso quando convidou Vitor Massari e Fabio Cruz para o Workshop Imersão Ágil - Curitiba 2018, a melhor experiência na jornada em busca do seu desenvolvimento profissional na área de Gestão de Projetos. 💙⠀
↪Clica aqui para saber mais no link da bio! #agil#carreira#carreiradesucesso#corporativo#foco#focoemresultados#mindset#novoscaminhos#novoshorizontes#oportunidades#remindset#scrum#scrummaster
From facing depression, rejection and unemployment to becoming the first billion-dollar author of all time, J.K. Rowling completely changed her narrative. Life threw her the biggest challenges, to the point where she decided to end her own life. BUT something stopped her- that hope that one day her talent would be recognized. So, she redirected her sights, followed her heart and did the one thing she was passionate about- writing. She had NO IDEA her idea her work was going to shake the world. That’s the thing, you’ll never know how life is going turn out but you show up! PERSISTENCE IS KEY. And she is living proof! @officialjkrowling