A lovely memory from six years ago, recently shared by friend and colleague @am.kerr
@sueleblanc2012 - longtime Zuppa co-artistic director and core company member, now also MLA for Dartmouth North!) in THE DEBACLE, a show she created with Ann-Marie (who also directed it) about grief, loss, and how memory impacts us as we navigate them.
Photo by @photomunn. #grief#loss#theatre#jars#memory#halifax#kjipuktuk
Meal Prepping is one of the best ways to manage and focus your nutrition to get the health and fitness goals you want. The problem is, it takes a lot of time to prepare and educate yourself on what foods to eat. @smoothmealprep handles all of that for you. We prepare and deliver the healthy meals to your doorstep.
Food will be prepared and delivered twice a week for optimal freshness and taste.
We will only be taking on the first 10 clients for our first orders Sunday(spots are filling). Official Opening Promotion:
$100 for 6 days 2 meals a day, 12 meals total. Delivery included!
DM to secure your spot, and other info!
Delivery in Halifax, NS.
In this photo: Left to Right: Grilled Salmon, Kale Salad w/ Avocado | Grilled Chicken, Sweet Potato, Brocoli and Asparagus | Whole wheat Pasta w/ Tomato Sauce x Avocado and Grilled Chicken | Ground Turkey Spinach Taco Salad w/ Tomato.
All meals follow the @smoothplan carb cycling meal plan!
Why do any work when your toys can do it for you? The Rimmers by @xrbrandstoys come with rotating beads and powerful vibrations that take rimming to a whole new level! They’re also rechargeable and are made of the best quality silicone!
1 720 minutes ago
I rarely glitch car photos, but here's a Golf R I spotted the other day.
The new Yamaha Mission FX Jacket by FXR is updated with F.A.S.T. “Float Assist” safety technology to provide buoyancy assistance. Super comfy and warm with waterproof zippers throughout. #snowmobiler#libertycc