Early morning feed your body the best.
How do you know what is the best for your body?
Your breakfast must include ✅ high protein
✅high fibers(complex carbs)
✅ low GI
If u want to know more about above, u can search from Google. But if u still confuse, u can click on the link at my bio and join our program. That's simple. U can lose weight without headache of thinking this and that.. What is important, knowledge is important, but application is more powerful.. TAG A FRIEND who need to see this.
For online coaching click on link in bio
Coach Vanessa 📲 + 65 9296 6897 •
When you over come some of your biggest fears, it is in that moment your smile is captured a smile more real than ever and a moment you can truly start to let go of what’s holding you back...... 📸 #WhenHardshipIsSilenced
1 251 hour ago
Always use the negativity as more motivation to work even harder and to prove the skeptics wrong - start strong, end stronger. Don’t miss out on your daily dose of fitspiration by Following Back! 💪💪💪👏☺️🙂🔥👍
After embaricing myself at the Olympia by taking my shirt off its time to get thes abs in check.
2 13 minutes ago
" #Diet itu mengatur bukan membatasi apalagi bikin lemes".
Yuk...atur pola makan kita, agar berat tubuh #ideal dan #sehat dengan #produkMCI.
#SoShinII sangat baik untuk menjaga #beratbadan ideal ditambah minum air aliran #Bioglass dimana #AirHexagonal sangat baik untuk tubuh agar sehat dan fit selalu.
Selamat beraktifitas teman-teman semua 🤗
SO SHIN READY STOCK yaa... Info dan Pemesanan chat:
0 043 seconds ago
4 weeks out; bringing that signature #CampRivers crispy conditioning weeeoooo